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Trauma Therapy & EMDR
Trauma-Informed Care That Honors Your Story
Trauma lives not only in memory—but in the body, emotions, and nervous system. Our trauma therapy services are rooted in compassion, safety, and clinical expertise, supporting you as you gently untangle the effects of past experiences without feeling overwhelmed.
We work at your pace and prioritize stabilization, trust, and emotional safety every step of the way.
EMDR: A Powerful Path to Relief
EMDR (Eye Movement Desensitization and Reprocessing) is an evidence-based therapy that helps the brain reprocess distressing memories so they no longer carry the same emotional intensity. Rather than reliving trauma, EMDR allows healing to unfold in a structured, supported way.
EMDR sessions are available:
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In person
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Via secure telehealth
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In outdoor/nature-based settings (by location)
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